Personal Training

If you’re ready to make a real difference in your health, and change your lifestyle, you’ve come to the right place. Push further, get the results you want!

Contest Preparation

Is your goal to make it onto the contest stage for the first time? Are you a current competitor looking to take your physique to the next level of competition?

Athletic Training

As an athlete you want that edge to beat your competition. You train hard, watch what you eat, get the recommended amount of sleep and plan your game strategy.

Free Assessment

Get A Customized Program & Get In Shape!

Want to change up your current plan? Spiro Stavropoulos offers free fitness consultations in person, or through email.

Free Assessment